From around 14 weeks, you can determine your baby’s gender via ultrasound, with accuracy improving between 18 and 22 weeks. Look for a ‘bottom-side’ view during the scan. Imaginatal offers detailed scans to help you discover if it’s a boy or girl.

New mums often feel isolated. Combat loneliness by asking for help, connecting with other mums, attending classes, embracing change, and getting out of the house. Imaginatal offers support to help you navigate this new chapter.

Pregnancy brain, or “baby brain,” is a real phenomenon causing forgetfulness in expectant mothers. Hormonal changes, sleep disruption, and fatigue contribute to this. Learn tips to manage memory lapses and embrace this temporary phase.

Selecting the right childcare can be stressful. Look for trained staff, secure facilities, stimulating classrooms, and a suitable curriculum. Ensure the centre meets the needs of your entire family. Imaginatal offers guidance to help you make the best choice.

The third trimester is an amazing time in your pregnancy. You’ve seen your baby on an ultrasound, felt little kicks and hiccups, and started preparing for their arrival. But you may also feel nervous about what’s to come. Here’s everything you need to know to navigate this final stage with confidence and joy.

More than 600,000 babies are born each year in the United Kingdom. You want your little one to have a name that stands out. Perhaps the season in which they’re born can inspire their name. Our favourite summer baby names will make it clear that your son or daughter was born under the sun. Here are some nostalgic summer baby names to get your brainstorming session started.

Exercise throughout pregnancy is a great way to stay fit and healthy for your baby. It can help relieve symptoms like swelling, bloating, and backache, and improve sleep quality. Aim for at least 30 minutes of moderate exercise five times a week, but always listen to your body and consult your doctor.

If you’re a mum-to-be who’s having trouble sleeping, you’re not alone. It’s estimated that at least half of all pregnant women deal with insomnia whilst with child. There are plenty of reasons why you can’t seem to sleep peacefully these days. Your body is changing, for one thing, and it can be hard to get comfortable enough to rest.

When’s the right time for a new mum to start exercising? According to the NHS, as soon as you feel up to it. Of course, there are a few stipulations. You must have had a straightforward birth, and you should stick to a gentle fitness routine. Here are 11 moves to try as you rebuild strength, stamina, and self-confidence.

Babies start moving in the womb from the very first few weeks of gestation. Early ultrasound scans can reveal these movements, such as tiny jiggles, somersaults, yawns, and more. These movements help babies grow, develop, and explore their surroundings, contributing to their cognitive and neurological development.

Morning sickness affects eight out of ten pregnant women and can occur at any time of day. While it usually declines by the end of the first trimester, there are ways to manage it. Eating small, frequent meals, staying hydrated, and resting can help alleviate symptoms. Natural remedies like ginger and vitamin B6 may also provide relief.

We are here to help you decide on the perfect baby name by reviewing the top baby names of 2020. These names will help you to draw inspiration and pique your curiosity. Let’s take a look!

The first trimester is a time of significant change. From morning sickness and fatigue to emotional ups and downs, your body adapts to pregnancy. Learn about common symptoms, coping strategies, and the importance of early scans to ensure a healthy start for you and your baby.

Pregnancy during the pandemic can be daunting. Learn key advice: stay mobile and hydrated, maintain a healthy diet, attend all scans and appointments, and contact your maternity team with any concerns. Remember, there’s no evidence that pregnant women are more likely to get seriously ill from Covid-19.